Lupus: Early signs and recommended food regime

Lupus: Early signs and recommended food regime
Lupus is a condition wherein one’s own body is attacked by its immune system in the form of inflammation and pain. The immune system becomes hyperactive during this condition and starts attacking healthy tissues, causing a numerous discomforting symptoms. The areas where lupus can affect the patient include kidneys, brain, heart, lungs, joints, and skin. This article discusses the early signs of lupus and a food regime that could help manage the symptoms.   The early indicators of lupus are Rashes The most common sign of lupus is facial rashes. Such a symtom may develop with time or suddenly take over the face. That being said, no two cases of lupus usually are similar to one another. Fever Inflammation in the body and the infection of lupus can easily result in a fever. Patients of this condition may get suffer from a fever that goes above 100 degrees Fahrenheit. Hair loss Hair loss is among the common tell tale signs of lupus. However, this symptom may not lead the patients directly to the root cause of this condition.  Fatigue Since the condition attacks the healthy red blood cells, it is natural for the patient to feel perpetually exhausted.   Here are some recommended foods to help manage lupus by slowing down the damage sustained:

4 most-awaited smartphones to consider in 2021

4 most-awaited smartphones to consider in 2021
Purchasing a new smartphone can be a difficult task. The market is flooded with multiple options. Some phones might have a superior camera but subpar battery life, while others may come with long-lasting batteries but mediocre features. Moreover, new phones are released every few months. These phones quickly become a must-have product for all. So, if you need some help picking the right phone, here are four upcoming smartphone models of 2021. Apple iPhone 13 and iPhone 13 Pro Launched in September 2021, the iPhone 13 and iPhone 13 Pro are currently the most popular smartphones in the world. They are replete with some of the best and overdue features. Both phones are available in multiple colors and have internal storage capacities of 128GB, 256GB, and 512GB. They vary in size, with the iPhone 13 Pro max being 5.78-inches and the iPhone 13 being 5.18-inches. They are 5G enabled. Both phones boast feature-rich cameras that allow you to take cinematic photos and videos. Google Pixel 6 and Pixel 6 Pro Another great phone to hit the shelves across is the Google Pixel 6. The phone was released on October 28th, 2021, along with the Google Pixel 6 Pro. Both phones have the new Tensor chip, built mainly for the Pixel 6 series smartphones.

Foods to help manage pulmonary fibrosis symptoms

Foods to help manage pulmonary fibrosis symptoms
The lung is entirely made of porous sponge-like tissue, which is designed to absorb oxygen. Pulmonary fibrosis results in the scarring of the tissue and causes respiratory problems. Idiopathic Pulmonary Fibrosis (IPF) is the most common form diagnosed among adults and currently there is no cure for it. The condition can be, at best, managed with healthy lifestyle habits, changes in food habits, and by exploring Esbriet® as a medication option for pulmonary fibrosis. Early Signs of Pulmonary Fibrosis One of the more obvious signs is shortness of breath that results in shallow breathing. A persistent dry cough could indicate the condition’s progress. Unexplained fatigue even after a good day or night of rest. Unexpected weight loss even if there have been no sudden changes in daily food regime. Best Foods for Pulmonary Fibrosis Foods rich in protein Lean meats and seafood options can provide proteins necessary for maintaining lung heath. Further, assorted nuts and seeds like almonds, walnuts, flax seeds, and chia seeds are also protein-rich choices that can provide healthy calories and essential nutrients to boost immunity. Foods rich in antioxidants Antioxidants help combat the oxidative stress that results in healthy tissue damage. One must eat vegetables like leafy greens, Brussels sprouts, carrots, squash, bell peppers, cabbage, and broccoli.

Top 3 dishwashers to buy on sale this season

Top 3 dishwashers to buy on sale this season
Dishwashers offer a more convenient option for cleaning dirty utensils that pile up in the kitchen. These products even feature intelligent cycles and patented technology, making them more energy efficient for daily use. But with many top brands introducing newer models with advanced features, knowing the right one to buy can get really confusing. For starters, you can check out the following three top dishwashers to buy on sale this upcoming season. LG LDT7808SS You can upgrade to the latest range of products with top promotions and offers on LG’s sale on appliances, particularly the LG LDT808SS dishwasher. This product features the LG’s unique QuadWash™ and TrueSteam® technologies that make power cleaning from multiple angles and efficiently removing food stains and residue. One really cool feature is an adjustable thi rd rack that can accommodate oddly shaped utensils without compromising wash quality. You can also use the ThinQ app to control and monitor all your connected appliances to maximize utility and productivity. Order today and get up to $300 off from Home Depot with free shipping and returns for around $898. Bosch 800 series SHPM78Z55N The Bosch 800 series is a feature-rich dishwasher that introduces the company’s innovative touch control technology with six unique wash cycles.

Best foods and home remedies for heartburn

Best foods and home remedies for heartburn
GERD is a digestive disorder where stomach acids travel upwards into the food pipe. While this can lead to chest pain and difficulty swallowing, heartburn is the most common symptom. It is characterized by a burning sensation in the chest, which can also be felt in the neck and throat. Thankfully, patients can control heartburn to a large extent at home by eating certain foods and following particular home remedies listed below. Chew gum Although unusual, chewing gum 30 minutes after a meal reduces heartburn and other GERD symptoms. When a person chews gum, the production of saliva increases and the excess saliva passes down the esophagus to cancel out the effect of stomach acid, the main culprit for GERD. Reduced stomach acid, in turn, decreases heartburn and other associated problems. Drink pineapple juice Since GERD is caused by excess stomach acid production, controlling the amount of acid can manage the problem. Pineapple juice helps do that. It has a group of valuable enzymes called bromelain that reduces stomach acid, preventing heartburn and other symptoms. Hence, patients can drink small amounts of pineapple juice every day. Eat peppermint Peppermint is a flexible herb that can relieve digestive stress. It can also reduce the length, severity, and frequency of abdominal pain.

Atopic dermatitis: 6 foods to eat and avoid

Atopic dermatitis: 6 foods to eat and avoid
Eczema or atopic dermatitis is an inflammatory skin condition. Though it’s common in children, it can affect people at any age. Since the condition is the result of inflammation in the body, eating anti-inflammatory foods and avoiding pro-inflammatory or trigger foods can provide relief from the symptoms to some extent. Herein, we look at foods to eat and avoid for managing atopic dermatitis. But, before that, let’s briefly discuss the early signs and symptoms of the disease. Early symptoms of atopic dermatitis In most cases, the signs and symptoms of atopic dermatitis begin before the age of five and may continue into adolescence and adulthood. However, one should be aware that the disease tends to manifest differently in different individuals. Some common early symptoms may include dry skin, itchy skin that worsens at night, tiny bumps, and red to brownish-gray patches on the limbs, upper chest, and eyelids. Foods to eat The following foods can help reduce atopic dermatitis symptoms: Salmon Salmon is a fatty fish and a storehouse of Omega-3 fatty acids. Omega-3s are healthy fats that can combat inflammation in the body, alleviating symptoms of atopic dermatitis. Yogurt Yogurt is rich in probiotics. These are healthy gut bacteria that can bolster the immune system and reduce flare-ups or allergic reactions.

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Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.
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10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!
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